SIMPLY THERAPEUTIC MASSAGE
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615-487-1585
2000 glen echo Rd.
suite 100
Nashville, TN 37215

Deep Tissue Massage

​is a massage therapy technique that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
​
​What to expect:
Lighter pressure and/or compression is generally applied at the start of your massage to warm up and prepare the muscles. Your therapist may use fingertips, knuckles, hands, elbows, and/or forearms during a deep tissue massage. You may be asked to breathe deeply as the massage therapist works on tense areas. 
Enjoy a deep tissue massage,​
 
book A Simply Therapeutic Massage​​
Pressure
Our therapists individually have different pressure levels. If you are looking for a specific pressure, check out our pressure reference guide for our therapists to best match with a therapist that meets your needs!
Level 1
Light pressure throughout entire massage:
Chakra Balancing, Intuitive Energy Healing, Lymphatic Drainage, Prana-Soma energy work, Reiki
• Elitza​
• Rachael D
​• Irina - technique dependent
​• Nadia ​​​​- technique dependent
Level 2
Medium pressure throughout entire massage
​• Elitza​
​• Rachael D
​​​• Lauren

​​• Irina - technique dependent
​• Nadia ​​​​- technique dependent
​• Joelle
Level 3
Medium pressure throughout entire massage with deep pressure in focused areas /
​Deep pressure throughout entire massage
​• Elitza​
• Rachael D
• Lauren
​
​• Irina - technique dependent
• Molly
​
• Nadia ​​​​- technique dependent
​• Joelle
• Rachael R
Level 4
Deep pressure throughout entire massage with very deep pressure in focused areas
​​• Elitza​
• Molly
​• Nadia ​​​​- technique dependent
​
​• Joelle
• Rachael R
Level 5
Very deep pressure throughout entire massage
​• Nadia ​​​​- technique dependent

Studio Hours
mon-sat: first appt @ 9AM - last appt @ 6PM

​615-487-1585
2000 Glen Echo Rd. suite 100
​Nashville, TN 37215

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  • book now
  • services & rates
  • our team
  • gift a massage
  • faq & policies
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