SIMPLY THERAPEUTIC MASSAGE
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615-487-1585
2000 glen echo Rd.
suite 100
Nashville, TN 37215

Rachael DeCosta, LMT

Acupressure
Energy Healing
Simply Lymph Drainage
Prenatal
Swedish
Rachael, a Nashville native, received her massage therapy certification from Cumberland Institute of Holistic Therapies in 2012. She started her massage career long before being licensed and the thought of school came along; her mother and grandmother loved to have their feet and shoulders rubbed after a long day of work. Since graduating from Cumberland Institute, Rachael has worked for large corporations, chic day spas, and even a local nutrition shop. Her massage technique is an integration of Swedish Massage, Manual Lymphatic Drainage, and Reiki with pressure ranging from light to deep.

​mission:
​
I am a healer, and so are you. We all have the power and ability to heal ourselves. Sometimes we just need a little guidance. I am here to help you reconnect with your body. To bring awareness to areas that you are physically manifesting emotions. My intention for each session is to assist your mind and body to a space that is comfortable for you to let go of what is no longer serving purpose.

we have TWO Rachael's on our team, please make sure you are booking with RACHAEL DECOSTA!
book with Rachael D


Pressure

Our therapists individually have different pressure levels. If you are looking for a specific pressure, check out our pressure reference guide for our therapists to best match with a therapist that meets your needs!
Level 1
Your massage will involve light pressure usually with
​ Energy Healing and Lymphatic Drainage
• Elitza​
• Rachael D
​• Irina 
​• Nadia
Level 2
Your massage will involve medium pressure
• ALL STM
Level 3
Your massage will involve medium pressure with deep pressure in focused areas
​• ALL STM except Rachael D
Level 4
Your massage will involve deep pressure
• Elitza​ technique dependent
• Molly
​​• Joelle
• Rachael R
Level 5
Your massage will involve very deep pressure with ​Ashiatsu
​• Lauren 
•​ Molly

​• Nadia ​​

Studio Hours
mon-sat: first appt @ 9AM - last appt @ 6PM

​615-487-1585
2000 Glen Echo Rd. suite 100
​Nashville, TN 37215

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  • book now
  • services & rates
  • our team
  • now hiring!
  • gift a massage
  • faq & policies
  • our friends
  • intake form
  • login