SIMPLY THERAPEUTIC MASSAGE
  • book now
  • services & rates
  • our team
  • gift a massage
  • faq & policies
  • our friends
  • intake form
  • login
  • book now
  • services & rates
  • our team
  • gift a massage
  • faq & policies
  • our friends
  • intake form
  • login
615-487-1585
2000 glen echo Rd.
suite 100
Nashville, TN 37215

Elitza Day, LMT
​she/her

*Elitza is asking that her clients wear a mask at least while face up, thank you kindly
Picture
Craniosacral Therapy
Sports
Deep Tissue
Swedish
Myofascial Release
Thai
Reiki
Trigger Point Therapy
Former professional dancer and current aerialist, moved to Nashville in 2010 after living a myriad of different places, and it has become home. Being a dancer as a young person and being surrounded by people who were constantly in pain, she wanted to help, and went to massage school at the beginning of her professional dance career. Elitza graduated from National Massage Therapy Institute in Falls Church, VA in 2009. Thai Massage and craniosacral work, while at opposite sides of the pressure spectrum, are Elitza’s favorite modalities. Her hobbies include tending and learning about plants and pretty much anything outdoors from hiking to splitting wood and building campfires. Elitza is also a NASM certified personal trainer and enjoys spending time in the gym.  In her free time, she can be found drinking too much tea and caring for her two dogs. 
 
​mission:
It is my intention to create a restful space, while creating more space in the body. Every session is catered to the client and their needs as they are that day.
book with Elitza


​Pressure

Our therapists individually have different pressure levels. If you are looking for a specific pressure, check out our pressure reference guide for our therapists to best match with a therapist that meets your needs!
Level 1
Light pressure throughout entire massage:
Chakra Balancing, Intuitive Energy Healing, Lymphatic Drainage, Prana-Soma energy work, Reiki
• Elitza​
• Rachael D
​• Irina - technique dependent
​• Nadia ​​​​- technique dependent
Level 2
Medium pressure throughout entire massage
​• Elitza​
​• Rachael D
​​​• Lauren

​​• Irina - technique dependent
​• Nadia ​​​​- technique dependent
​• Joelle
Level 3
Medium pressure throughout entire massage with deep pressure in focused areas /
​Deep pressure throughout entire massage
​• Elitza​
• Rachael D
• Lauren
​
​• Irina - technique dependent
• Molly
​
• Nadia ​​​​- technique dependent
​• Joelle
• Rachael R
Level 4
Deep pressure throughout entire massage with very deep pressure in focused areas
​​• Elitza​
• Molly
​• Nadia ​​​​- technique dependent
​
​• Joelle
• Rachael R
Level 5
Very deep pressure throughout entire massage
​• Nadia ​​​​- technique dependent

Studio Hours
mon-sat: first appt @ 9AM - last appt @ 6PM

​615-487-1585
2000 Glen Echo Rd. suite 100
​Nashville, TN 37215

check out our reviews!
Picture
  • book now
  • services & rates
  • our team
  • gift a massage
  • faq & policies
  • our friends
  • intake form
  • login