Elitza Day, LMT
she/her
*Elitza is asking that her clients wear a mask at least while face up, thank you kindly
Former professional dancer and current aerialist, moved to Nashville in 2010 after living a myriad of different places, and it has become home. Being a dancer as a young person and being surrounded by people who were constantly in pain, she wanted to help, and went to massage school at the beginning of her professional dance career. Elitza graduated from National Massage Therapy Institute in Falls Church, VA in 2009. Thai Massage and craniosacral work, while at opposite sides of the pressure spectrum, are Elitza’s favorite modalities. Her hobbies include tending and learning about plants and pretty much anything outdoors from hiking to splitting wood and building campfires. Elitza is also a NASM certified personal trainer and enjoys spending time in the gym. In her free time, she can be found drinking too much tea and caring for her two dogs.
mission:
It is my intention to create a restful space, while creating more space in the body. Every session is catered to the client and their needs as they are that day.
mission:
It is my intention to create a restful space, while creating more space in the body. Every session is catered to the client and their needs as they are that day.
Pressure
Our therapists individually have different pressure levels. If you are looking for a specific pressure, check out our pressure reference guide for our therapists to best match with a therapist that meets your needs!
Level 1 |
Light pressure throughout entire massage: Chakra Balancing, Intuitive Energy Healing, Lymphatic Drainage, Prana-Soma energy work, Reiki |
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Level 2 |
Medium pressure throughout entire massage |
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Level 3 |
Medium pressure throughout entire massage with deep pressure in focused areas / Deep pressure throughout entire massage |
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Level 4 |
Deep pressure throughout entire massage with very deep pressure in focused areas |
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Level 5 |
Very deep pressure throughout entire massage |
