SIMPLY THERAPEUTIC MASSAGE
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  • book now
  • services
  • our team
  • gift a massage
  • faq
  • covid safety
615-487-1585
2000 glen echo Rd.
suite 100
Nashville, TN 37215
Myofascial Release
is a technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. ​Normal myofascial tissues should feel pliable and elastic, bur become tight and stiff. Myofascial release massage involves slower stretching and dynamic movement across larger areas of tissue.
​
What to expect:
Your therapist will gently massage your fascia and feel for stiff or tightened areas. Once the targeted areas are located, your therapist aids the tissue and supportive sheath in releasing pressure and tightness. This process is repeated multiple times on the same trigger point and on other trigger points until your therapist feels the tension is fully released.

Interested? Book a Simply Therapeutic Massage now with Rachel Garis, Rachael Reid, or Tonya!
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healing good, feeling good
2000 Glen Echo Rd. Suite 100 Nashville, TN 37215
right next to the Green Hills post office!

Studio Hours
mon 9AM - 2:30PM
tues-sat: 9AM - 6PM
​615-487-1585

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  • book now
  • services
  • our team
  • gift a massage
  • faq
  • covid safety