Myofascial Release
is a technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. Normal myofascial tissues should feel pliable and elastic, bur become tight and stiff. Myofascial release massage involves slower stretching and dynamic movement across larger areas of tissue.
What to expect:
Your therapist will gently massage your fascia and feel for stiff or tightened areas. Once the targeted areas are located, your therapist aids the tissue and supportive sheath in releasing pressure and tightness. This process is repeated multiple times on the same trigger point and on other trigger points until your therapist feels the tension is fully released.
Interested? Book a Simply Therapeutic Massage now with Rachel Garis, Rachael Reid, or Tonya!
is a technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. Normal myofascial tissues should feel pliable and elastic, bur become tight and stiff. Myofascial release massage involves slower stretching and dynamic movement across larger areas of tissue.
What to expect:
Your therapist will gently massage your fascia and feel for stiff or tightened areas. Once the targeted areas are located, your therapist aids the tissue and supportive sheath in releasing pressure and tightness. This process is repeated multiple times on the same trigger point and on other trigger points until your therapist feels the tension is fully released.
Interested? Book a Simply Therapeutic Massage now with Rachel Garis, Rachael Reid, or Tonya!
