Myofascial Release
is a massage therapy technique that focuses on relieving the pain that arises from the myofascial tissues — the tough membranes that wrap, connect and support your muscles. Normal myofascial tissues should feel pliable and elastic, but can become tight and stiff. Myofascial release massage involves slower stretching and dynamic movement across larger areas of tissue.
What to expect:
Your therapist will gently massage your fascia and feel for stiff or tightened areas. Once the targeted areas are located, your therapist aids the tissue and supportive sheath in releasing pressure and tightness. This process is repeated multiple times on the same trigger point and on other trigger points until your therapist feels the tension is fully released.
Interested in having Myofascial Release integrated into your massage?
Book a 60M, 75M, 90M, or 2HR A Simply Therapeutic Massage now with Melissa, Collins, Keely, Rachael D, Rachel G, Molly, or Rachael R!
is a massage therapy technique that focuses on relieving the pain that arises from the myofascial tissues — the tough membranes that wrap, connect and support your muscles. Normal myofascial tissues should feel pliable and elastic, but can become tight and stiff. Myofascial release massage involves slower stretching and dynamic movement across larger areas of tissue.
What to expect:
Your therapist will gently massage your fascia and feel for stiff or tightened areas. Once the targeted areas are located, your therapist aids the tissue and supportive sheath in releasing pressure and tightness. This process is repeated multiple times on the same trigger point and on other trigger points until your therapist feels the tension is fully released.
Interested in having Myofascial Release integrated into your massage?
Book a 60M, 75M, 90M, or 2HR A Simply Therapeutic Massage now with Melissa, Collins, Keely, Rachael D, Rachel G, Molly, or Rachael R!
