Craniosacral therapy

​is a massage therapy technique that uses gentle touch to help relieve compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. This light touch is said to affect and help normalize the pressure and circulation of the cerebrospinal fluid (the fluid around the brain and spinal cord) in the central nervous system and removes blockage from the normal flow, which enhances the body’s ability to heal.
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What to expect:
Your therapist will first evaluate your craniosacral rhythms by lightly placing their hands on your head and/or sacrum. Once the craniosacral rhythm is detected and assessed, your therapist will address any disruptions found in the circulation using a gentle pressure for relief.

Enjoy craniosacral therapy with your massage,
​ book A Simply Therapeutic Massage now with Elitza or Rachael D