is a type of bodywork that integrates techniques and philosophy from Zen Shiatsu, Traditional Thai massage and Osteopathic techniques. Zenthai Shiatsu involves active movement and stretching of your limbs and muscles. Your therapist will gently move your body through multiple stretches, using the weight and pressure of their body to assist you. Zenthai Shiatsu can be deeply relaxing and tension-relieving with mindful movements that help increase your range of motion through the unique blend of assisted stretching, breath work, and massage.

Learn more about Zenthai Shiatsu here!
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​​​What to expect:
You will come to your appointment dressed in comfortable, loose clothing, preferably long sleeves and pants to minimize skin on skin friction. Your therapist will have you lie down on a Thai mat on the floor then begin to slowly move your body through multiple stretches, communicating with you as needed, and may ask you to breathe on certain cues to deepen stretches. Your therapist will use their hands, thumbs, elbows, and knees to stretch, pull, and rock different parts of your body.