​is a massage therapy technique that focuses on relaxation and muscle tension release. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension release. 

​What to expect:
Lighter pressure and/or compression is generally applied at the start of your massage to warm up and prepare the muscles. Your therapist may use fingertips, knuckles, hands, elbows, and/or forearms during your massage. 

W​ho to book with:

• anyone!