Simply Stretch Flow

is our specialized private flow with Summer to cater specifically to your body's needs. This a time to stretch, breathe, and get in touch with your body guided by an experienced yoga instructor. You'll go through basic stretches that every body can benefit from, as well as guidance on how to properly move your body and knowledge on navigating your body specifically. This is meant to be tailored just to you! You can come in with a specific goal in mind or a general need to stretch! This appointment can be booked for one person or two if you'd like to bring someone with you!

What to expect: 
When you book your appointment, you will fill out an intake form to inform Summer of your goals and intentions. Summer will use this to customize your flow specifically to your needs. Summer will guide you through a series of movements, stretches, and poses using bolsters, yoga blocks, lacrosse balls, etc. Props and towels will be provided but
​*Please bring your own yoga mat and water bottle!

*this appointment is currently only available for existing clients*
Book a Simply Stretch Flow with Summer!
Summer is currently offering this appointment Saturdays from 9AM-10AM

60M one person	60M two people
$65	$80