Somatic Therapy

is a fully clothed type of work that is body-centered and collaborative, blending conversation, guided awareness, and gentle, consent-based touch using the Transformative Touchmethod. Grace offers individual Somatic Therapy sessions that support nervous system regulation, emotional wellbeing, and deeper mind-body awareness. The process of Somatic Therapy emphasizes choice, safety, and attunement, allowing the body’s natural capacity for residence and healing to unfold.


What to expect:

All clients for Somatic Therapy will begin with a free consultation call to discuss goals, answer questions, and ensure this work is a good fit. To schedule this, Grace will contact you after you book your Somatic Therapy appointment to set up a good time to chat before your appointment.

When you come in for your appointment, you will remain fully clothed and begin each session with a brief check in before moving to the table for guided somatic awareness and therapeutic touch. All Somatic Therapy appointments are 50 minutes.

W​ho to book with:

Please note, Somatic Therapy is available to clients who are not currently receiving massage services from Grace. Somatic Therapy focuses more on emotional/somatic patterns and is actively collaborative, while massage is more relaxing and focuses more on the physical muscle work. Grace is happy to refer you to the best matched massage therapist for bodywork!

COMING SOON!